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School is back in session. Kids are rushing to the bus in their new clothes with raw notebooks yearning to be filled with knowledge. Parents are hustling to get everyone ready and on their way.

Summer seemed a little too short this year. It is now time for back to school and nothing seems to make my boys more hungry than a long day at school. I try to keep after school snacks ready to eat when they walk through the door.

Posted by: Vanessa Diaz
After a busy day at work or with the kids I often find myself a little stressed when I come home. Everyone knows how harmful stress can be to your help, so I’ve come up with some easy tips to share with you on how to de-stress.

As a young boy growing up in southern California, I didn't realize that part of my family culture was raised around “Ohana traditions” throughout my life.
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